Neck Solutions Blog

January 27, 2010

The prevalence of neck pain in migraine

Filed under: Headaches, Neck Pain — Administrator @ 2:38 pm

The Prevalence of Neck Pain in Migraine

From: Headache. 2010 Jan 20. [Epub ahead of print]

To determine the prevalence of neck pain at the time of migraine treatment relative to the prevalence of nausea, a defining associated symptom of migraine. This is a prospective, observational cross-sectional study of 113 migraineurs, ranging in attack frequency from episodic to chronic migraine. Subjects were examined by headache medicine specialists to confirm the diagnosis of migraine and exclude both cervicogenic headache and fibromyalgia. Details of all migraines were recorded over the course of at least 1 month and until 6 qualifying migraines had been treated. For each attack, subjects recorded the presence or absence of nausea as well as the intensity of headache and neck pain (graded as none, mild, moderate, or severe).

Subjects recorded 2411 headache days, 786 of which were migraines. The majority of migraines were treated in the moderate pain stage. Regardless of the intensity of headache pain at time of treatment, neck pain was a more frequent accompaniment of migraine than was nausea. Prevalence of neck pain correlated with chronicity of headache as attacks moved from episodic to chronic daily headache.

In this representative cross-section of migraineurs, neck pain was more commonly associated with migraine than was nausea, a defining characteristic of the disorder. Awareness of neck pain as a common associated feature of migraine may improve diagnostic accuracy and have a beneficial impact on time to treatment.

January 22, 2010

Manipulation or mobilisation for neck pain

Filed under: Chiropractic, Headaches, Neck Pain — Administrator @ 10:50 am

Manipulation or mobilisation for neck pain.

Cochrane Database Syst Rev. 2010 Jan 20;(1):CD004249

Manipulation and mobilisation are often used, either alone or combined with other treatment approaches, to treat neck pain.

To assess if manipulation or mobilisation improves pain, function/disability, patient satisfaction, quality of life, and global perceived effect in adults with acute, subacute and chronic neck pain with or without cervicogenic headache or radicular findings.

(The Cochrane Library 2009, issue 3) and MEDLINE, EMBASE, Manual Alternative and Natural Therapy, CINAHL, and Index to Chiropractic Literature were updated to July 2009. Randomised controlled trials on manipulation or mobilisation. Two review authors independently selected studies, abstracted data, and assessed risk of bias. Pooled relative risk and standardised mean differences (SMD) were calculated.

The authors included 27 trials (1522 participants). Cervical Manipulation for subacute and chronic neck pain : Moderate quality evidence suggested manipulation and mobilisation produced similar effects on pain, function and patient satisfaction at intermediate term follow-up. Low quality evidence showed manipulation alone compared to a control may provide short term relief following one to four sessions and that nine or 12 sessions were superior to three for pain and disability in cervicogenic headache.

Optimal technique and dose need to be determined. Thoracic Manipulation for acute/chronic neck pain : Low quality evidence supported thoracic manipulation as an additional therapy for pain reduction (NNT 7; 46.6% treatment advantage) and increased function (NNT 5; 40.6% treatment advantage) in acute pain and favoured a single session of thoracic manipulation for immediate pain reduction compared to placebo for chronic neck pain (NNT 5, 29% treatment advantage).

Mobilisation for subacute/chronic neck pain: In addition to the evidence noted above, low quality evidence for subacute and chronic neck pain indicated that 1) a combination of Maitland mobilisation techniques was similar to acupuncture for immediate pain relief and increased function; 2) there was no difference between mobilisation and acupuncture as additional treatments for immediate pain relief and improved function; and 3) neural dynamic mobilisations may produce clinically important reduction of pain immediately post-treatment. Certain mobilisation techniques were superior.

Cervical manipulation and mobilisation produced similar changes. Either may provide immediate or short term change; no long-term data are available. Thoracic manipulation may improve pain and function. Optimal techniques and dose are unresolved. Further research is very likely to have an important impact on our confidence in the estimate of effect and is likely to change the estimate.

December 21, 2009

Backpack weight and postural angles

Filed under: Back Pain, Headaches, Neck Pain, Posture — Administrator @ 6:26 am

Effect of Backpack Weight on Postural Angles in Preadolescent Children.

From: Indian Pediatr. 2009 Oct 14

Backpack use is an appropriate way for carrying loads on the spine, closely and symmetrically, while maintaining stability. Students carry their educational loads mostly in backpacks, without the workplace standards that have been developed for adults. The daily physical stresses associated with carrying backpacks cause significant forward lean of the head and trunk. It is assumed that daily intermittent abnormal postural adaptations could result in pain and disability in school going children.

The peak rate of growth occurs during puberty and the growth of the appendicular skeletal system ceases around 16 years of age for females and 18 years for males. However secondary ossification of vertebrae is not complete until the mid twenties. Therefore, the spine may be susceptible to injury for a greater length of time and therefore, proper backpack use should be emphasized during these years. When the backpack load is positioned posterior to the body, the center of gravity shifts posteriorly, over the base of the support; the area covered by the feet. This shift is accomplished by either leaning forward at the ankle or hip or inclining the head and the rigidity of postural muscles controlling these adjustments increases to support the load. Children have relatively larger heads and also have higher center of mass at about T12, compared to L5-S1 in adults.

Carrying posterior loads by young people has been linked with spinal pain, and the amount of postural change produced by load carriage has been used as a measure of the potential to cause tissue damage. Back pain in children appears to be more common than was previously thought. Studies have indicated that 10%-30% of healthy children experience back pain, especially low back pain, by their teenage years. Hence, investigating postural responses to load carrying will help us to understand the impact of school backpacks on children.

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October 27, 2009

Cranio-cervical flexion test in elderly subjects

Filed under: Headaches, Neck Pain — Administrator @ 12:49 pm

Performance in the cranio-cervical flexion test is altered in elderly subjects

From: Man Ther. 2009 Oct;14(5):475-9

The cranio-cervical flexion test tests the coordination of the deep and superficial cervical flexor muscles during a cranio-cervical flexion task. The test has revealed impairments in muscle function in younger/middle aged patients with various neck pain disorders. Neck pain and headache are common in elders but it is unknown if age alone affects performance in the cranio-cervical flexion test. This study compared performance in the cranio-cervical flexion test between healthy asymptomatic elderly and younger subjects. Electromyographic (EMG) amplitude in the sternocleidomastoid, angle of cranio-cervical flexion and ability to target the pressure levels of each test stage were examined in 44 elderly and 39 young participants.

The results indicated that the elderly group had higher measures of normalized EMG signal amplitude in the sternocleidomastoid during the test, greater shortfalls from the target pressures of all stages of the test, except for the 22 mm Hg stage, and larger variability of the cranio-cervical flexion range of motion for the five successive stages of the test (particularly at 26, 28 and 30 mm Hg stages) compared to young subjects. Clinicians must be aware of this occurrence when assessing performance in the cranio-cervical flexion test in elders with neck pain.

June 12, 2009

Neck and shoulder hyperalgesia in chronic tension type headache

Filed under: Headaches, Neck Pain, Shoulder Pain — Administrator @ 7:36 pm

Generalized neck and shoulder hyperalgesia in chronic tension type headache and unilateral migraine assessed by pressure pain sensitivity topographical maps of the trapezius muscle

From: Cephalalgia. 2009 Jun 8. [Epub ahead of print]

Spatial changes in pressure pain hypersensitivity are present throughout the cephalic region (temporalis muscle) in both chronic tension type headache and unilateral migraine. The aim of this study was to assess pressure pain sensitivity topographical maps on the trapezius muscle in 20 patients with chronic tension type headache and 20 with unilateral migraine in comparison with 20 healthy controls in a blind design. For this purpose, a pressure algometer was used to assess pressure pain thresholds over 11 points of the trapezius muscle: four points in the upper part of the muscle, two over the levator scapulae muscle, two in the middle part, and the remaining three points in the lower part of the muscle. Pressure pain sensitivity maps of both sides were depicted for patients and controls.

Chronic tension type headache patients showed generalized lower pressure pain thresholds levels compared with both migraine patients and controls. The migraine group had also lower pressure pain thresholds than healthy controls. The most sensitive location for the assessment of pressure pain thresholds was the neck portion of the upper trapezius muscle in both patient groups and healthy controls. Pressure pain thresholds was negatively related to some clinical pain features in both chronic tension type headache and unilateral migraine patients. Side-to-side differences were found in strictly unilateral migraine, but not in those subjects with bilateral pain, i.e. chronic tension type headache. These data support the influence of muscle hyperalgesia in both chronic tension type headache and unilateral migraine patients and point towards a general pressure pain hyperalgesia of neck and shoulder muscles in headache patients, particularly in chronic tension type headache.

March 22, 2009

Chronic tension headache and neck muscles

Filed under: Chronic Pain, Headaches, Neck Pain — Administrator @ 9:19 am

Chronic tension type headache: what is new?

From: Curr Opin Neurol. 2009 Mar 18. [Epub ahead of print]

This review discusses current data on nosological boundaries related to diagnosis, pathophysiology and therapeutic strategies in chronic tension type headache. Diagnostic criteria of chronic tension type headache should be adapted to improve its sensitivity against migraine. It seems that mechanical pain sensitivity is a consequence and not a causative factor of chronic tension type headache. Recent evidence is modifying previous knowledge about relationships between muscle tissues and chronic tension type headache, suggesting a potential role of muscle trigger points in the genesis of pain. An updated pain model suggests that headache perception can be explained by referred pain from trigger points in the craniocervical neck muscles, mediated through the spinal cord and the trigeminal nucleus caudalis rather than only tenderness of the neck muscles themselves.

Different therapeutic strategies for chronic tension type headache; pharmacological, physical therapy, psychological and acupuncture, are generally used. The therapeutic efficacy of nonsteroidal anti-inflammatory drugs remains incomplete. The tricyclic antidepressants are the most used first-line therapeutic agents for chronic tension type headache. Surprisingly, few controlled studies have been performed and not all of them have found an efficacy superior to placebo. Further, there is insufficient evidence to support or refute the efficacy of physical therapy in chronic tension type headache. Although there is an increasing scientific interest in chronic tension type headache, future studies incorporating subgroups of patients who will likely to benefit from a specific treatment (clinical prediction rules) should be conducted.

In Eur J Pain. 2007 May;11(4):475-82, it was noted that referred pain from trapezius muscle trigger points shares similar characteristics with chronic tension type headache. The results showed that manual exploration of trigger points in the upper trapezius muscle elicited referred pain patterns in both chronic tension type headache patients and healthy subjects. In chronic tension type headache patients, the evoked referred pain and its sensory characteristics shared similar patterns as their habitual headache pain, consistent with active trigger points.

In Pain Med. 2009 Jan;10(1):43-8, referred pain elicited by manual exploration of the lateral rectus muscle in chronic tension type headache. In some patients with chronic tension type headache, the manual examination of lateral rectus muscle trigger points elicits a referred pain that extends to the supraorbital region or the homolateral forehead. Nociceptive inputs from the extraocular muscles may sustain the activation of trigeminal neuron, thus sensitizing central pain pathways and exacerbating headache.

According to Headache. 2007 May;47(5):662-72, Active trigger points in the upper trapezius, sternocleidomastoid, and temporalis muscles were more common in tension headache subjects than in healthy controls, although trigger point activity was not related to any clinical variable concerning the intensity and the temporal profile of headache, tension headache patients showed greater forward head posture and lesser neck mobility than healthy controls, although both disorders were not correlated with headache parameters.

March 2, 2009

Neck pain and headaches associated with computer use

Filed under: Headaches, Neck Pain, Posture — Administrator @ 2:54 pm

Prevalence of neck pain and headaches: impact of computer use and other associative factors

From: Cephalalgia. 2009 Feb;29(2):250-7

Headaches and neck pain are reported to be among the most prevalent musculoskeletal complaints in the general population. A significant body of research has reported a high prevalence of headaches and neck pain among adolescents. Sitting for lengthy periods in fixed postures such as at computer terminals may result in adolescent neck pain and headaches. The aim of this paper was to report the association between computer use (exposure) and headaches and neck pain (outcome) among adolescent school students in a developing country. A cross-sectional study was conducted and comprehensive description of the data collection instrument was used to collect the data from 1073 high-school students. Headaches were associated with high psychosocial scores and were more common among girls. This study found a concerning association between neck pain and high hours of computing for school students, and have confirmed the need to educate new computer users (school students) about appropriate ergonomics and postural health.

February 14, 2009

Neck dysfunction in elders with headache

Filed under: Headaches, Neck Pain — Administrator @ 10:23 pm

Cervical musculoskeletal impairment is common in elders with headache

From: Man Ther. 2009 Feb 10. [Epub ahead of print]

There is an opinion that with increasing cervical degenerative joint disease with ageing, cervicogenic headaches become more frequent. This study aimed to determine if cervical musculoskeletal dysfunction was specific to headache classifiable as cervicogenic or was more generic to headache in elders. Subjects (n=118), aged 60-75 years with recurrent headache and 44 controls were recruited. Neck function measures included range of motion (ROM), cervical joint dysfunction, cranio-cervical flexor muscle function, joint position sense (JPS) and cervical muscle strength. A questionnaire documented the characteristics of headaches for classification. A cluster analysis based on three musculoskeletal variables aligned previously with cervicogenic headache, divided headache subjects into two groups; cluster 1 (n=57), cluster 2 (n=50). Dysfunctions were greater in cluster 1 than in 2 for extension range and C1-2 joint dysfunction. Most cervicogenic headaches were grouped in cluster 1, but musculoskeletal dysfunction was also found in headaches classifiable as migraine or tension type headache. Neck dysfunction is not uniquely confined to cervicogenic headache in elders. Further research such as headache responsiveness to management of the neck disorder is required to better understand about the neck’s causative or contributing role to elders’ headache.

December 12, 2008

Inhibitive distraction on active range of cervical flexion in neck pain

Filed under: Headaches, Neck Pain — Administrator @ 8:16 am

Immediate effects of inhibitive distraction on active range of cervical flexion in patients with neck pain

From: J Man Manip Ther. 2007;15(2):82-92

Neck pain as well as headaches with a proposed neck related etiology or contribution are highly prevalent disorders. Doug lass and Bope reported a point-prevalence for neck pain in the general population of 9%. They further noted a 1 month, 6 month, and lifetime prevalence of 10%, 54%, and 66%, respectively. In a cross-sectional population survey, investigators found an 18% prevalence for chronic neck pain greater than months’ duration. Headache types associated with cervical spine dysfunction include tension type and cervicogenic headache, occipital neuralgia, and to a lesser extent migraine headaches. Tension type headache affects two-thirds of men and over 80% of women in developed countries. For the general population, the prevalence of cervicogenic headache varies between 0.4% and 2.5%; in those with chronic headaches, prevalence may be as high as 15% to 20%.

Neck pain and headache are not only highly prevalent but also frequent reasons for patients to seek medical or physical therapy care. In the United States, neck pain accounts for almost 1% of all primary care physician visits, and cervical spine diagnoses were the reason for referral in 16% of 1,258 outpatient physical therapy patients, second only to lumbar spine related diagnoses, which accounted for 19% of referrals. No data are available on the prevalence of headache as a cause for physical therapy management; however, an investigator reported headache as co-morbidity in 22% of 2,433 patients presenting for outpatient physical and occupational therapy, and headaches are reportedly the leading cause for visits to a neurologist.

Physical therapists place a diagnostic emphasis on identifying impairments that may be amenable to management with interventions within their scope of practice. In this context, impairments are defined as any loss or abnormality of body structure or of a physiological or psychological function. Studies have shown a strong correlation between neck pain and restricted cervical flexion-extension mobility, and limited motion may be the most relevant impairment associated with neck pain and headache of a proposed cervical etiology. An investigator attributed cervical hypomobility to either a voluntary or reflexogenic muscular restraint caused by pain or a purely mechanical restraint caused by degeneration of the joint surfaces and ligaments. Corresponding to said degenerative process, investigators described a fibrotic process in connective tissue, whereby it shrinks progressively, caused by arthrokinematic dysfunction, poor posture, overuse, habit patterns, or structural or movement imbalances. They further suggested that in many cases the surrounding musculature maintains a hypertonic recruitment pattern long after the inducing injury has healed, potentially immobilizing joints by the surrounding muscle hypertonicity.

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December 10, 2008

TENS unit application in chronic tension type headache

Filed under: Headaches, Neck Pain — Administrator @ 7:04 pm

The effect of TENS on selected symptoms in the management of patients with chronic tension type headache: a preliminary study

From: Nig Q J Hosp Med. 2008 Jan-Mar;18(1):25-9.

Headache is one of the most frequent causes of consultation in both general medical practice and neurological clinics. It is the most common of all medical conditions causing pain and disability. Headache is experienced by 90% of the general population at some point in life, as a consequence of febrile illness. However, primary headache occur in some people on chronic basis such as tension headache, and require long-term relief.

This study was aimed at investigating the efficacy of Transcutaneous Electrical Nerve Stimulation (TENS) on Pain, Functional Disability and Cervical Range of Motion in patients with Chronic Tension Type Headache.

Eight subjects aged 20-50 years with diagnosis of Chronic Tension Type Headache participated in the study. The subjects were treated thrice weekly for ten weeks with a TENS unit, at a pulse rate of 4Hz and pulse width of 200micros. Pain level, Functional Disability and Cervical Range of Motion were determined using the Visual Analogue Scale, Headache Disability Index and Universal Goniometer respectively. Data was analyzed using the Wilcoxon Signed Ranks Test for pain and functional disability while unpaired t-test was used to analyze cervical range of motion.

The result showed a significant reduction in pain and functional disability with a significant improvement of cervical range of motion within the studied subjects. Based on the findings of this study, it was therefore concluded that a TENS unit application should be considered in the long-term management of patients with chronic tension type headache.

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