Neck Solutions Blog

November 30, 2008

Effects of an adapted physical activity program in flexed posture

Filed under: Posture — Administrator @ 6:46 pm

Effects of an adapted physical activity program in a group of elderly subjects with flexed posture: clinical and instrumental assessment

From: J Neuroeng Rehabil. 2008 Nov 25;5(1):32 [Epub ahead of print]

Posture is not static but is a dynamic process represented by alignment of the body’s anatomical units in relationship to one another at any given time. Posture can be influenced by multiple factors. These factors can be static, as in the anatomical makeup of an individual, or dynamic, related to neuromuscular systems. The flexed posturing that often develops places the center of gravity closer to their limit of stability.

Flexed posture commonly increases with age and is related to musculoskeletal impairment and reduced physical performance. A double-blind, two-arm, randomized 3-month clinical trial was conducted for 3 months in order to evaluate the effects of an Adapted Physical Activity program for flexed posture on the postural alignment and the physical performance of the elderly.

Participants were randomly divided into two groups: one followed an Adapted Physical Activity program for flexed posture inspired to the Sinaki proposal and the other one completed a non-specific physical activity protocol for the elderly. A multidimensional clinical assessment was performed at baseline and at 3 months including anthropometric data, clinical profile, measures of musculoskeletal impairment and disability. The instrumental assessment of posture was realized using a stereophotogrammetric system and a specific biomechanical model designed to describe the reciprocal position of the body segments on the sagittal plane in a upright posture.

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Analysis of lumbar disc degeneration

Filed under: Back Pain,Disc Problems — Administrator @ 8:58 am

Analysis of lumbar disc degeneration using three-dimensional nonlinear finite element method

From: Zhonghua Yi Xue Za Zhi. 2008 Jun 17;88(23):1634-8

To explore the effects of intervertebral disc degeneration on the biomechanical behavior of the lumbar motion segment, a three-dimensional nonlinear finite element model of L4-L5 segment was established using CAD technique based on CT images. A normal disc model and three degenerative disc models were established by changing the parameters such as disc material properties and disc height. The effects of disc degeneration on the biomechanical properties, including stiffness, nucleus pressure, maximum von Mises stress in the annulus, and force of posterior structure were studied under two moment loads (flexion and extension) and for three different direct forces (compression, and anterior and posterior shear forces), and the stress distribution of vertebral body and endplate was also analyzed.

The stiffness of the lightly degenerative disc model was decreased compared with that of the normal disc, while it was increased in the moderately and severely degenerative disc models when compared with the normal disc. The force of posterior structure in the lightly degenerative disc model was increased while the values of force of posterior structure in the moderately and severely degenerative disc models were decreased gradually. The maximum von Mises stress in the annulus increased, and the nucleus pressure decreased as the disc degeneration progressed. Moreover, the stress of intervertebral disc, vertebral body, and endplate was distributed more peripherally.

Light degeneration of intervertebral disc leads to instability of lumbar spine, while the stability restores with further degeneration of disc. There is a negative correlation between the force of posterior structure and the load on the intervertebral disc. With the disc degeneration progressing, the intervertebral disc load pattern changes, the stress of intervertebral disc, vertebral body, and endplate is concentrated peripherally.

November 29, 2008

Advice for the management of low back pain

Filed under: Back Pain,Chronic Pain — Administrator @ 6:57 pm

Advice for the management of low back pain: a systematic review of randomised controlled trials

From: Man Ther. 2007 Nov;12(4):310-27. Epub 2007 Mar 28

The socio-economic burden of low back pain continues to increase due largely to disproportionate rises in low back pain disability. Indeed, in the 3 years from 1992–1995, days of work disability in the UK are reported to have escalated from 27 to 125 million. While it is estimated that about 90% of acute back pain patients return to work within three months, many experience symptom recurrence and functional limitation.

Advice constitutes all the information that the patient receives verbally, in written, audiovisual, or electronic format during the course of treatment. Its value to the physiotherapist is well recognised, and as such is a common component in the management of low back pain; the use of ‘The Back Book’, produced by the Royal College of General Practitioners (RCGP), has been widely endorsed as a means of encouraging low back pain patients to stay active . At present, the provision of advice to promote an understanding of low back pain, and the importance of the patient playing an active role in their recovery, is largely dependent on the individual clinician, their available time and resources. As a result, the most efficacious means of delivering advice, what such advice may comprise, and the frequency with which it is provided, has not been widely investigated in the low back pain literature. While back schools have aimed to maximise the value of group-based advice and education, trials in this area to date have largely been of poor quality; furthermore, variations in the content of back schools have made it difficult to isolate their most beneficial features and, as a result, their cost-effectiveness is debatable. Waddell et al. have indicated that patients need clear and unambiguous advice about low back pain and its management, with individually tailored treatment being purported to improve outcomes. Tailored programmes are thought to promote adherence to treatment, increased patient responsibility, and sustainable behaviour change. Current guidelines are in place to recommend that acute low back pain patients are best to stay active for faster return to work and less chronic disability. Little attention has been directed at the specific type of advice offered to patients with low back pain, whether this advice varies depending on symptom duration, the value of advice used in conjunction with other interventions, and its relevance in terms of low back pain treatment outcomes.

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November 25, 2008

Strength training and stretching versus stretching in chronic neck pain

Filed under: Neck Pain — Administrator @ 6:06 am

Strength training and stretching versus stretching only in the treatment of patients with chronic neck pain

From: Clin Rehabil. 2008 Jul;22(7):592-600

To compare the effectiveness of a 12-month home based combined strength training and stretching programme against stretching alone in the treatment of chronic neck pain. A randomized follow-up study of one hundred and one patients with chronic non specific neck pain were randomized in two groups. The strength training and stretching group was supported by 10 group training sessions and the stretching group was instructed to perform stretching exercises only as instructed in one group session.

Neck pain, disability, neck muscle strength and mobility of cervical spine were measured before and after the intervention. No significant differences in improvement in neck pain and disability were found between the two training groups. Mean pain decreased from 64 (17) mm by 37 (95% confidence interval (CI) 44 to 30) mm in the strength training and stretching group, and from 60 (17) mm by 32 (39 to 25) mm in the stretching group. The improvements in disability were significant in both groups, while the changes in neck strength and mobility were minor. Training adherence decreased over time from the targeted three sessions a week, ending up at 1.1 (0.7) times a week for strength training and stretching group and 1.4 (0.8) times a week for stretching group.

No statistically significant differences in neck pain and disability were observed between the two home based training regimens. Combined strength training and stretching or stretching only were probably as effective in achieving a long-term improvement although the training adherence was rather low most of the time.

November 23, 2008

Neck pain and health related quality of life

Filed under: Neck Pain — Administrator @ 5:19 am

The association between prevalent neck pain and health related quality of life

From: Eur Spine J. 2008 Nov 20; [Epub ahead of print]

The aim of this study was to examine the association between grades of neck pain severity and health related quality of life, using a population-based, cross-sectional mailed survey. The literature suggests that physical and mental health related quality of life is worse for individuals with neck pain compared to those without neck pain. However, the strength of the association varies across studies. Discrepancies in study results may be attributed to the use of different definitions and measures of neck pain and differences in the selection of covariates used as control variables in the analyses. The Saskatchewan Health and Back Pain Survey was mailed to 2,184 randomly selected Saskatchewan adults of whom 1,131 returned the questionnaire. Neck pain was measured with the Chronic Pain Questionnaire and categorized into four increasing grades of severity. We measured health related quality of life with the SF-36 Health Survey and computed the physical and mental component summary scores. We built separate multiple linear regression models to examine the association between grades of neck pain and physical and mental summary scores while controlling for sociodemographic, general health and comorbidity covariates. The crude analysis suggests that a gradient exists between the severity of neck pain and health related quality of life.

Compared to individuals without neck pain, those with Grades III-IV neck pain have significantly lower physical and mental health related quality of life. Controlling for covariates greatly reduced the strength of association between neck pain and physical health related quality of life and accounted for the observed association between neck pain and mental health related quality of life. In the comorbidity model, the strength of association between Grades III-IV neck pain and PCS decreased by more than 50%. In the final PCS model, Grades III-IV neck pain coefficients changed only slightly from the comorbidity model. This suggests that comorbid conditions account for most of the association between neck pain and PCS score. It was concluded that prevalent neck pain is weakly associated with physical health related quality of life, and that it is not associated with mental health related quality of life. This cross-sectional analysis suggests that most of the observed association between prevalent neck pain and health related quality of life is attributable to comorbidities.

November 18, 2008

Vestibular evoked myogenic potentials in whiplash injury

Filed under: Neck Pain,Whiplash — Administrator @ 6:15 am

Vestibular evoked myogenic potentials (VEMPs) in whiplash injury: a prospective study

From: Acta Otolaryngol. 2008 Nov 13;:1-6 [Epub ahead of print]

Patients affected by whiplash associated disorder presented alterations of vestibular evoked myogenic potentials. Vestibular evoked myogenic potentials testing may be an important ‘forensic’ diagnostic tool in the assessment of cervical spine injury. The purpose of this prospective study was to evaluate changes in vestibular evoked myogenic potentials in the assessment of whiplash injuries. Patients and methods. Fourteen patients complaining of whiplash injury were examined and compared with 15 controls. All patients underwent vestibular evoked myogenic potential testing within 7 days from the injury and 90 days after whiplash injury. Beside vestibular evoked myogenic potentials, standard investigation consisted of pure-tone and speech audiometry, impedance audiometry and evaluation of the vestibular system. Results. All subjects presented normal hearing, normal impedence audiometry findings, and normal vestibular function. Vestibular evoked myogenic potentials were present both in patients affected by whiplash injury and in the control group at time 0. At 90 days vestibular evoked myogenic potentials were absent in two cases (14.3%). Statistical analysis showed that at time 0 and at time 90 days p1 latency was significantly higher in whiplash patients compared with healthy subjects on both sides. The amplitude of p1-n1 was significantly lower in whiplash patients, but not at 90 days.

November 17, 2008

Intervertebral neural foramina deformation

Filed under: Disc Problems,Posture — Administrator @ 10:22 am

Intervertebral neural foramina deformation due to two types of repetitive combined loading

From: Clin Biomech (Bristol, Avon). 2008 Nov 11; [Epub ahead of print]

Tissue compression and noxious stimuli are known to elicit pain from neural tissues in the spine. Compression of nerve roots due to decreases in the intervertebral foramina may be caused by posture, sustained loading and disc height loss, herniation, or altered mechanics. It has been established that non-neutral postures combined with repeated loading can cause disc herniations, however information regarding the effect of repetitive axial twist loading is limited. The objectives of this study were twofold; to measure the occlusion of the foramina due to two types of repetitive loading and to investigate whether repetitive combined axial twist loading can contribute to disc injury.

Sixteen porcine cervical spine segments (C5/6) were subjected to 1500N of compression combined with either repetitive flexion-extension motions or 16.4 degrees (Standard Deviation 2.1) of static flexion with repetitive axial twist motions. The foramina pressure was measured bilaterally using plastic tubing and a custom pressure monitoring system. Specimens were loaded until 10,000 cycles were reached or disc herniation occurred.

Significantly larger pressure (pre-post difference) developed in the intervertebral foramina of specimens that were repetitively flexed-extended compared to those that were repetitively twisted. All of the flexed-extended specimens herniated, whereas in the twisted specimens five (62.5%) had incomplete herniations, one (12.5%) sustained a facet fracture, and two (25%) had no damage. There was no difference between the loading groups for vertical height loss.

Repetitive loading of flexion-extension motions are a viable pain generating pathway in absence of distinguishing height loss. This information may be useful to consider for the diagnosis and treatment of nerve root compression.

November 16, 2008

Support pillows and rehab for neck and arm pain

Filed under: Neck Pain — Administrator @ 8:54 am

Sustained effects of comprehensive inpatient rehabilitative treatment and sleeping neck support in patients with chronic cervicobrachialgia

From: Int J Rehabil Res. 2008 Dec;31(4):342-6

Clinical experience shows that the intensity of cervical syndrome patients’ complaints is affected by the nighttime sleeping posture, as any long-lasting inappropriate posture of the spine can irritate the capsular ligaments of the motor segments. These patients’ complaints revolve mostly around pain sensations that appear primarily during the night and in the morning, and frequently cause sleep disturbances. It is difficult to alleviate such symptoms by physical therapy and postural exercises. Therefore, the night-time sleeping position must be changed to achieve physiological positioning of the spine. In addition to adequate mattresses, sleeping neck supports (special neck pillows) can optimize the sleeping position.

The aim of this study was to determine whether inpatient rehabilitative treatment along with sleeping neck supports has long-term benefits in patients suffering from chronic cervicobrachialgia (neck and arm pain).

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November 13, 2008

Predicting low back pain outcome among chiropractic patients

Filed under: Back Pain,Chiropractic — Administrator @ 4:56 pm

The Nordic back pain subpopulation program: predicting outcome among chiropractic patients in Finland

From: Chiropr Osteopat. 2008 Nov 7;16(1):13 [Epub ahead of print]

The causes of non specific low back pain are largely unknown. Obviously, this is a hindrance to a rational approach to both prevention and treatment. In general, both etiologic studies and randomized controlled clinical trials are based on the concept that non specific low back pain is one single entity. However, most clinicians with an interest in back pain probably consider it to consist of several specific conditions, which have not been properly recognized, understood and described.

Chiropractors in the Nordic countries use predominantly spinal manipulative therapy in their treatment of back problems, frequently in combination with soft tissue therapy, advice on exercise, ergonomic precautions, and lifestyle changes. Randomized controlled clinical trials have shown that spinal manipulative therapy has a positive effect on low back pain. However, overall, the magnitude of the effect seems to be relatively small. Those, who believe that back pain consists of several specific but (as yet) undefined subgroups, obviously think that the recognition of these would improve the quality of care and that the selection of homogeneous study populations in etiological studies and clinical trials would improve the quality of research.

Until recently it has not been documented which patients with low back pain are most likely to benefit from the chiropractic approach. However, the predictive value of a set of clinical observations has been previously studied in patients with low back pain receiving chiropractic care. This research, conducted in Norway and Sweden under the Nordic Back Pain Subpopulation Program, has been running over the past years, in which specific subgroups of patients with low back pain are systematically studied. For instance, it was shown that it is possible to predict which chiropractic patients with persistent low back pain will not report definite improvement early in the course of treatment, making it possible to exclude from treatment those who are unlikely to become low back pain free. Furthermore, early recovery at the 4th visit was noted to be a predictor for outcome 3 and 12 months later and the status already by the second visit predicted status at the fourth visit.

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November 10, 2008

Functional assessment and work status in chronic back pain

Filed under: Back Pain,Chronic Pain — Administrator @ 3:05 pm

A comparison of functional assessment instruments and work status in chronic back pain

From: Eur J Phys Rehabil Med. 2008 Nov 4; [Epub ahead of print]

The aim of this cross sectional study was to analyse whether low back pain functional assessment instruments correlate well with work status measures. This study was a cross sectional study that enrolled 375 patients with chronic low back pain attending back pain outpatient clinics of a University Hospital and a specialist rehabilitation centre over a period of one year. The outcome scores measured were Oswestry Disability Index, Roland Morris Disability Questionnaire and Orebro Musculoskeletal Pain Questionnaire. The effect of back pain on their work status was also recorded and correlated to the above instrument values.

There was a only a modest correlation between work status and the three measured outcome scores, with the Spearman rank correlation being 0.47 for OMPQ, 0.43 for ODI and 0.39 for RMQ. The studied standard low back pain outcome measures and work status are not interchangeable. The impact on work status should not be assumed based on the severity of these outcome measures and should be recorded as a separate outcome measure in chronic low back pain.

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