Neck muscle fatigue and postural control in patients with whiplash injury
From: Clinical Neurophysiology. 2006 Mar;117(3):610-22
To examine if patients with whiplash injury show identifiable increases in neck muscle fatigability and associated increase in postural body sway after contractions of dorsal neck muscles, and if physiotherapy treatment reduces these effects.
Posture sway was measured during stance in 13 patients before and after 5 min of isometric dorsal neck muscle contractions and after recovery, pre and post physiotherapy, using a force platform. Amplitude and median frequency of neck muscle EMG were calculated during the contracting period. After each stance trial, patients gave a subjective score of posture sway.
Pre treatment, seven patients showed EMG signs of fatigue (increases in amplitude, decreases in median frequency) and increases in sway (eyes closed) after contractions. The other patients showed neither fatigue nor increased sway. Post treatment, no signs of fatigue or imbalance were recorded in all patients, for the same levels of muscle contraction.
As in normal human subjects, increases in postural sway are associated with signs of neck muscle fatigue in some whiplash injury patients. Physiotherapy decreases the susceptibility to fatigue of neck muscles and is an effective choice of treatment of subjective instability and sway. This study demonstrates a pathophysiological link between neck muscle fatigue and impaired postural control, and also that physiotherapy can relieve symptoms and signs of impaired neck muscle function by reducing muscle fatigability.

Neck muscle fatigue affects postural control in man
From: Neuroscience. 2003;121(2):277-85
Since anomalous neck proprioceptive input can produce perturbing effects on posture, neck muscle fatigue could alter body balance control through a mechanism connected to fatigue induced afferent inflow. Eighteen normal subjects underwent fatiguing contractions of head extensor muscles. Sway during quiet stance was recorded by a dynamometric platform, both prior to and after fatigue and recovery, with eyes open and eyes closed. After each trial, subjects were asked to rate their postural control. Fatigue was induced by having subjects stand upright and exert a force corresponding to about 35% of maximal voluntary effort against a device exerting a head-flexor torque. The first fatiguing period lasted 5 min (F1). After a 5-min recovery period (R1), a second period of fatiguing contraction (F2) and a second period of recovery (R2) followed. Surface EMG activity from dorsal neck muscles was recorded during the contractions and quiet stance trials. EMG median frequency progressively decreased and EMG amplitude progressively increased during fatiguing contractions, demonstrating that muscle fatigue occurred. After F1, subjects swayed to a larger extent compared with control conditions, recovering after R1. Similar findings were obtained after F2 and after R2. Although such behaviour was detectable under both visual conditions, the effects of fatigue reached significance only without vision. Subjective scores of postural control diminished when sway increased, but diminished more, for equal body sway, after fatigue and recovery. Contractions of the same duration, but not inducing EMG signs of fatigue, had much less influence on body sway or subjective scoring. We argue that neck muscle fatigue affects mechanisms of postural control by producing abnormal sensory input to the CNS and a lasting sense of instability. Vision is able to overcome the disturbing effects connected with neck muscle fatigue.

An endurance strength training regime is effective in reducing myoelectric manifestations of cervical flexor muscle fatigue in females with chronic neck pain
From: Clinical Neurophysiology. 2006 Apr;117(4):828-37.
To investigate whether an endurance strength training program is effective in reducing myoelectric manifestations of sternocleidomastoid and anterior scalene muscle fatigue which have been found to be greater in people with chronic neck pain.
Fifty-eight female patients with chronic non severe neck pain were randomized into one of two 6-week exercise intervention groups: an endurance strength training regime for the neck flexor muscles or a referent exercise intervention involving low load retraining of the craniocervical flexor muscles. The primary outcomes were a change in maximum voluntary contraction force and change of the initial value and rate of change of the mean frequency, average rectified value and conduction velocity detected from the sternocleidomastoid and anterior scalene muscles during submaximal isometric neck flexion contractions at 50, 25 and 10% maximum voluntary contraction.
At the 7th week follow-up assessment, the endurance-strength training group revealed a significant increase in maximum voluntary contraction force and a reduction in the estimates of the initial value and rate of change of the mean frequency for both the sternocleidomastoid and anterior scalene muscles. Both exercise groups reported a reduced average intensity of neck pain and reduced neck disability index score.
An endurance strength exercise regime for the neck flexor muscles is effective in reducing myoelectric manifestations of superficial neck flexor muscle fatigue as well as increasing neck flexion strength in a group of patients with chronic non severe neck pain. Provision of load to challenge the neck flexor muscles is required to reduce the fatigability of the sternocleidomastoid and anterior scalene muscles in people with neck pain. Improvements in neck muscle strength and reduced fatigability may be responsible for the reported efficacy with this type of exercise program.

A specific exercise program and modification of postural alignment for treatment of cervicogenic headache: a case report.
From: J Orthop Sports Phys Ther. 2005 Jan;35(1):3-15
An intervention approach consisting of a specific active exercise program and modification of postural alignment for an individual with cervicogenic headache. The patient was a 46-year-old male with a 7-year history of cervicogenic headache. He reported constant symptoms with an average intensity of 5/10 on a visual analogue scale where 0 indicated no pain and 10 the worst pain imaginable. Average pain intensity in the week prior to the initial evaluation was 3/10 secondary to trigger point injections. The patient’s headache symptoms worsened with activities that involved use of his arms and prolonged sitting.
The patient was treated 7 times over a 3-month period. Impairments of alignment, muscle function, and movement of the cervical, scapulothoracic, and lumbar regions were identified. Outcome measurements included headache frequency, intensity, and the Neck Disability Index questionnaire. Intervention included modification of alignment and movement during active cervical and upper extremity movements. The patient also received functional instructions focused on diminishing the effect of the weight of the upper extremities on the cervical spine.
The patient reported a decrease in headache frequency and intensity (1 headache in 3 weeks, intensity 1/10) and a decrease in his NDI score from 31 (severe disability) to 11 (mild disability). The patient also demonstrated improvement in upper cervical joint mobility, cervical range of motion, scapular alignment, and scapulothoracic muscle strength.
Interventions that included modification of alignment in the cervical, scapulothoracic, and lumbar region, along with instruction in a specific active-exercise program to address movement impairments in these 3 regions, appeared to have been successful in relieving headaches and improving function in this patient.
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Survey of faulty postures and associated factors among Chinese adolescents
From: Journal of Manipulative Physiological Therapeutics. 2008 Mar;31(3):224-9
This study investigated the prevalence of common faulty postures among adolescents and identify if significant relationships existed among the number of faulty postures, psychologic distress, and musculoskeletal symptoms. The Musculoskeletal Questionnaire and Chinese Health Questionnaire were randomly distributed to 300 high school students in the Tainan area. On-campus postural screening, which included digital photography, manual muscle tests, and flexibility tests, was also performed.
Two hundred eighty-seven participants completed all of the evaluations. The most common faulty posture was uneven shoulder level (36%), followed by forward head posture (25%). There was a sex difference between groups. The incidence of forward head posture for the male students was higher than that of the female students. In addition, the high psychologic distress group tended to have a higher prevalence of uneven shoulder height than that of the low psychologic distress group. As for the correlation analysis, the researchers did not find a high correlation among the scores of the faulty posture, psychologic distress, and musculoskeletal symptoms.
The results of this study show that the incidence of faulty posture was high for the adolescent group, especially for the uneven shoulder level. Subjects’ awareness about being assessed might decrease the incidence for some faulty posture. However, the relationships among the number of faulty postures, psychologic distress, and musculoskeletal symptoms were low. We suggest that there are multiple factors that might contribute to musculoskeletal symptoms; faulty posture could be one important factor that causes symptoms.
